Log the set.
Keep the stats.
Setlist is a gym tracker for iPhone. Logging takes a few taps, every chart is free, and you don't need an account.
Coming soon to the App Store
Log each set
Weight, reps and rest, with last session's numbers already filled in.
Plan your week
Reusable routines with training days and supersets.
Find any session
Search by exercise or filter by gym.
Follow your progress
Weekly volume, personal records and strength trends.
Every chart is free
Many gym trackers charge a subscription for progress charts. Setlist includes all of them at no cost.
Included in Setlist
- Weekly volumeFree
- Estimated one-rep maxFree
- Records per rep rangeFree
- Streaks and frequencyFree
- Muscle group splitFree
- Body weightFree
- Cardio from linked Watch workoutsFree
Also in Setlist
- Apple Watch workouts
- Link your Watch strength training and the cardio after it to one Setlist workout. See heart rate, active calories and weekly cardio minutes, read from Apple Health. Setlist never writes to Apple Health.
- Rest timer on the Lock Screen
- A Live Activity shows your current set and rest countdown. You can complete a set without opening the app.
- Supersets and progression
- Pair exercises into supersets. When you reach your target reps, Setlist suggests a heavier weight for next time.
- 140 exercises with guides
- Each exercise in the catalog has instructions and a muscle map. They work offline.
- Exercises for your gym
- Tell Setlist which equipment your gym has, and the exercise picker shows what you can do there first.
- Previous sets and plates
- See what you lifted last session. Long-press a set to see which plates to load.
- CSV import and export
- Bring workouts from another app, export them at any time, and back up to a folder you choose.
Your training stays on your iPhone
Setlist has no account, no ads and no tracking. Your workouts are stored on your device, and you decide when to export them.
Read the privacy policy